Juice Recipe

2 large apples, washed, cored but not peeled

1 large beet, washed and trimmed and not peeled

8 - 10 medium carrots, trimmed and washed but not peeled

Cut all the ingredients into pieces and juice on high speed.  This
recipe will yield about 51/2 cups of a healthy drink.

from Hippocrates Diet by Ann Wigmore

Vera A. Liddle MS, ND, CPT