This is a refreshing snack, dessert or meal in itself.2 cups of Almond Milk1 tablespoon of raw honey1/2 cup of banana ice cream (This is banana mashed and frozen)Natural vanilla extract.Place the firs...

This is a refreshing snack, dessert or meal in itself.2 cups of Almond Milk1 tablespoon of raw honey1/2 cup of banana ice cream (This banana mashed and frozen)Natural vanilla extract.Place the first i...

The art of practicing the exercise known as Yoga started over five thousand years ago. Today over eleven million people living in America practice Yoga. “Yoga” means yoke- to bring together. Yoga b...