Why is the U.S. a Fat Country ?

It is estimated that 25 percent of American children are obese, as well as 40 percent of adults. The way we eat out often, the way the government allows certain additives in the food, and generally little to no exercise all adds up to a fat America.

There are a lot of diet aids out there today. In fact, the reports say that the business has exploded due to the nature of obese Americans. The early TV shows are flooded by work out equipment, fad workouts and the like. The main reason that America is fat is because of their diet. Americans rely heavily on fast food. It is said that the average fast food burger contains some 1,600 hundred calories, more if you add fries to your meal. Also, the amount of soft drinks that are consumed each year is staggering.

There are places that you can go on the internet to find out all of the details. There are also reports that tell you all of the statistics and the calorie counts of all of the fast food in today's ever increasing fast food world. It seems that America is fat because they want their food now. They do not want to cook for themselves. The call of convenience is hard to ignore.

While our lives are going faster and faster, Americans eat on the go. Sit down meals are almost unheard of in today's world, flooding us with high calorie foods, fatty foods and bad choices at the supermarket. Our lack of time makes us want something quick and processed, rather than making our own healthy food. In the end, it amounts to bad health for most Americans. Less than one hundred years ago, we did not have these problems. People not only cooked at home, they also grew their own food. This is no longer the case. The next time you get hungry, think about what it is that you are eating.